Mummy MOT(R)

The Mummy MOT(R) is the UK and Irelands most comprehensive post natal assessment.

This post natal check looks at posture, breathing, tummy gap and pelvic floor. It is recommended after 6 weeks of giving birth but can be done anytime.

The aim of the MOT is to prevent any compensations after such a big body change and to help you back to your normal activity (walking, running, sport or looking after kids) by providing a rehab program.